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The Yoni Resource

The Power of Women Connecting, Being Present and Becoming Sacred Sources.

Crystals for Fertility and Loins

Here is a brief overview on Crystals that aid fertility and well as some alternative self-care.
Female Reproductive System:

Orange Stones

Carnelian

Malachite

Moonstone (conception)

Chrysoprase

Amber

Rhodochrosite 

Topaz

Unakite

Wulfenite 

Zoisite
Fertility:

Amber 

Atacamite

Carnelian

Dragon’s Blood (cinnabar)

Jade

Moonstone

Orange Sapphire

Rhodonite 

Rose Quartz

Ruby in Zoisite
Fallopian Tubes:

Chrysoprase

Carnelian
Ovaries:

Amber

Atacamite

Carnelian

Chrysoprase

Gold Calcite

Opal Aura

Peach Aventurine

Ruby in Zoisite

Topaz

Zoisite


Talisman:

Tektite
Testes:

Zoisite 
Enhances Fertility:

Orange Aragonite 

Brown Aragonite (womb)

Egg Shaped Stones

Dragon’s Blood

Grossularite Garnet

Jade

Rose Quartz

Thulite (heals dysfunction in 

             reproductive organs)
Blockages and Deep Healing

Thulite

Zoisite

Smithsonite

Orange Spinel

Zincite

Grossularite Garnet

Rutilated Quartz
Therapies and Areas of Concentration:

Sacral Chakra

Breasts Energetic Contact

Ovaries Energetic Contact

Uterine Massage

Vaginal Steaming

Cranial Sacral Therapy

Womb Meditations

Yoni Werk

What are the boundaries of your pussy? Do you have any? 

Comment below your answers so we can start putting some healthy pussy boundaries in place.

Yoni and Womb Energetic Hygiene 

Energetic Hygiene: are methods to clear, cleanse, uplift, energize and/or refill your personal energy and the energy of an environment. Yoni and Womb Energetic Hygiene is similar: clear, cleanse, oxygenate, connect, energize, empower and refill the energy of your womb and yoni in a self-loving environment.
What are your methods of Energetic Hygiene for your womb and Yoni?

Boundaries Are Keys to Your Kingdom

Creating Boundaries because I value myself. Boundaries: this is what is okay with me and this is what is not okay.

Boundaries must begin with personal space, then with friends and family, and finally work and business. 
Take this time to journal about the boundaries you are going to put in place for your Sacred Self.
Examples:
Personal Space: 

Yoni Boundaries: 

1. You must be quality to be allowed inside of me.

2. Clean mouth and hands before we engage in intimate play.

3. I use skin care products that are toxic free and don’t irritate my Yoni.
Womb Boundaries:

1. I will only eat honey, natural sugar cane, or coconut sugar to sweeten my drinks. I will not use any refined sugars or allow foods in my body with excess sugars or preservatives. 

2. I will listen to what my Womb doesn’t need for nourishment.
Family and Friends:

1. I am only one person, I can only commit to one thing at time.

2. My time is valuable, if I help I need to have definitive time and date.
Work and Business:
1. These are my office hours.

2. Any work I take home must be completed by this time so I can spend time with my family.

The Vaginal Canal Breakdown: Werkin’ the Kegel u

This breaks the Vaginal Canal into sections. Keep in mind: the whole vaginal canal is a muscle. When you do the Yoni Crystal Practice you want to begin by strengthening each section independently. 
First Section: is the vaginal opening including the front of the vaginal canal. Using 10% of your strength slowly squeeze this section closed and inwards. This is a kegel.

Second Section: this is smack dab in the middle of the vaginal canal but most importantly this is the area where your vaginal canal is located. To fully orgasm or to experience orgasm you must awaken your g-spot. By strengthening and bringing your breath to the middle section of your vaginal canal, you begin to create sensation here. Using 15% of your strength slowly squeeze this section together and inwards. It is like touching one wall to the other than slowly release. This is a kegel for this section.

Third Section: this is the bottom of the vaginal canal which includes the opening of the cervix. Usually the first and third are easy to master. Using 10% of your strength slowly squeeze this section together, closed, and inwards. It will feel like touching one wall to the other and closing the opening of your cervix. This is a kegel for this section.

I offer more detailed instructions in my Yoni Guru Workshops in person and via video chat.

Intimacy 

Intimacy is like a spark. It charges the air. 

It draws you into a person’s interest. 

It is a deeper connection… many innuendos of eye, touch, full body language. 

It is sweetness on the tongue. 

At least that is what intimacy is for me.

Aum the Yoni

You will use sound healing to heal your Yoni. Sound reaches beyond hearing and between worlds. You will use your own sounds to heal your Yoni.
1. Cup your hands and Om into them. 
2. Then hold them over your Yoni and let the energy seep into your Yoni to heal. 
3. Repeat until you feel complete.
Try other mantras.
OM is for universal attunement.
So Hum which means I Am That. It refers to all creation, the one Breathing us all.
Ra Ma Da Sa, Sa Say So Hung is for Sacred Healing. 
Meaning:

Ra = sun energy
Ma = moon energy
Da = earth energy
Sa = infinity, universal energy
Sa (repeated)
Say = the personal embodiment of Sa
So = the personal sense of merger with Sa
Hung = the Infinite, vibrating and real
Meaning = “I am Thou.” It can also mean, “the service of God is within me.“
Thank You is a powerful and simple mantra. A gratitude and appreciation energy. Divine Blessings and peace.
Creating your own Mantras to chant into your Yoni or Womb is healing and life changing. Chanting them with or over your loved ones creates a cycle of beautiful energy for you to attract back to yourself.

Comment below about the ones you’ve tried and how they made you feel. Please also share any Mantras you created specifically for your Yoni or Womb.

The Importance of Journaling 

Journaling allows us to have a conversation with our unconscious while we are still awake. It creates a consecrated environment where we can work through our traumas, anger and losses. It is the perfect tool for getting to the root of why an emotion or feeling keeps coming up. Journaling reveals unhealthy or self-defeating patterns so that we can turn the corner and begin the real work of healing. 
Methods of Journaling can be:

Lists

Keywords 

Poems

Free writing

Art

Illustration 

Voice Memos

Videos

Cartoons 

Mixed Media
It can take on a mix of all these things and give you a sense of life. It is your journey of self-work. Delve into your thoughts and use all of the methods of journaling you are drawn to. With each facet of yourself you become present to and each tool of expression you learn, take them and make them your own. Step into your identity with strength and pride. Use your favorite techniques of journaling to enhance your Spiritual Practice. You are the master of your destiny and you control what your Spiritual Practice will be and its purpose.
What your Ink engages:
Blue Ink: for manifesting, dream work, strength, truth, peace, throat chakra activation
Black Ink: grounding, clearing, stability, purging malicious patterns, protection, cocooning, shielding, warming, primal, nurturing mother 
Red Ink: vitality, firmness, assertiveness, anti self-sabotage, repelling negative influences, boundary work, dissipating anger, sensual fire
Orange Ink: creation, discovery, sexual cultivation, fertility, womb healing, Yoni nurturing 
Gold Ink: Centering, empowering, discernment, energy assessing, aura programming
Pink Ink: wound healing, emotional healing, balancing yin and yang energies, heart balm, soothing, emotional de-stressing
Copper Ink: amplifying, igniting, inspiring, attuning energies
Silver Ink: celestial, downloading Spiritual messages, head clearing, head grounding
Purple Ink: intuition, addiction clearing, knowing, mental grounding, mental shielding, telepaths, calms the mind
Green Ink: heart healing, healing, breaking generational challenges, cord cutting, releasing, heart protection, energy warding, growth 
Brown Ink: nature attuning, acceptance, earthing, bones, alignment 
I will add to this list as Spirit provides. Please add your best practices with journaling and your experiences with different inks or writing techniques in the comments below.

I Fall In Love With MySelf

When you are consciously working on yourself each day, each week, each month has a theme about the journey. Sometimes that theme is a color, a word, a mantra, an emotion, a movement or a song.

  

So for me, the color has been a deep Almandine Garnet Red. The movement is hanging up side down off the bed; feeling the blood rush and my neck releasing with every deep breath. It’s also been Forward Folds till I can touch my toes and breathing into my hamstrings. Today, the movement is standing on my tippy-toes and balancing.

  
The emotion has been a quietly elated, whispery joy of supported and protected fusion. It has been a road of discoveries so far this month. An exploration of ah-ha moments and small smiles. It’s okay to fall in love with yourself. It is a humble, heart warming, life giving hum to feel this kind of love for yourself. It radiates and fills the empty and lonely places in your world; in a way where forced intimacies cannot embrace you. 
 The theme for February 2016 has definitely been Self Love and building the Self up. I had a 20 minute session with an Intuitive Life Coach a few hours before Super Bowl 50 and truly was given many insights. In the processing of these insights I realized I need to stand in support of MYSELF first. I hold space and I support the goals of others but I have never stopped to give myself that same energy. At that moment everything shifted.

I need to be more supportive of myself. I can hold space for myself. My goals are important. My emotions are valid and I can be enough to soothe my own upsets. I stand for me. I protect and heal myself because I am valuable and love by my Self.

I hope for those who read this get inspired and write about their own epiphanies.

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